Amount of Leucine in Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit Juices

In 100 g (Grams) of Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) there is 0.015 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program).

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)

Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) are listed below.

Water 87.3 g 87.3%
Energy (calorie) 47 kcal
Energy (joule) 197 kJ
Protein 0.3 g 0.3%
Total lipid (fat) 0.1 g 0.1%
Ash 0.1 g 0.1%
Carbohydrate, by difference 12.2 g 12.2%
Fiber, total dietary 1.6 g 1.6%
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.2 mg
Magnesium, Mg 5 mg
Phosphorus, P 7 mg 0.01%
Potassium, K 45 mg 0.04%
Sodium, Na 2 mg
Zinc, Zn 0.07 mg
Copper, Cu 0.07 mg
Manganese, Mn 0.033 mg
Vitamin C, total ascorbic acid 2 mg
Thiamin 0.01 mg
Riboflavin 0.02 mg

Nutrients in Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)